Here comes another fad. It was only a matter of time before another potentially harmful and excessive workout routine was going to hit the market. Crossfit is still at the top, yet this new workout fad may actually keep Crossfit around longer due to its incorporation of Crossfit .It was designed to expose the one percent of the one percent.
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It’s time to look ahead at what’s coming for fitness. I would like to take a moment and say that the release of this article has been delayed thanks to a combination of storms, power/Internet outages, and my own busy schedule. With that said, I present to you five predictions concerning the fitness industry for 2014: CrossFit will stumble Before
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Over the past few years, the term “crossfit” has become more widely known. It’s one of the more recent fads in weight loss and getting people into the best shape of their lives. I won’t deny it, people who practice crossfit are in pretty incredible shape, but there is a price to pay. A few weeks ago a crossfit coach
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Who are they? And what have they done? There is a good chance that you’ve never heard of Pavel Tsatsouline and Gray cook but, chances are you know of their fitness ideas. These men are two of the most influential people in the fitness world over the past decade. The ideas and practices exposed by them have influenced all areas
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Fitness fads have been around for years and I do not see it fading away anytime soon. P90x, hot yoga (two that we have already blogged about, and if you missed it, shame on you) are just a couple of current fads. There is one that I believe is not only unnecessary but down right harmful to the human body.
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