I know it’s easy for me to be all about fitness. It’s something that pumps through my blood that I feel fortunate to have. This love has given me the best shot at controlling my health because without health, how enjoyable is life? Now, at the same time I also know that fitness and health is not everyone’s top priority.
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Over the years, e-commerce has gained a lot of popularity. For those of you unfamiliar with the term e-commerce, let me give you a brief definition. E-commerce is another name for online shopping. Online shopping is popping up everywhere. You can shop for gifts, movies, and even groceries just to name a few. It won’t be long before we won’t
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Belly fat! The number one area everyone wished they had full control. Crunch after crunch, v-ups after v-ups, you just can’t get that stomach to flatten out. So frustration sets in and you think “What can I do to get rid of this body fat so I can fit comfortably in my wedding dress (or tux for you guys)?” You
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Have you ever been walking through the magazine aisle at your local grocery store and caught a glimpse of a male or female on the cover of a fitness magazine? If so, did you take a look at how perfect there physiques are? How is this even possible? Are there people who actually look like this on a daily basis?
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Powerade, mountain dew, orange soda, what do they all have in common? Well besides the fact that they are all made by coco-cola, they all have a particular chemical in common. This chemical is mostly found in soft drinks and drinks that have a citrus or fruity additive. The chemical I am referring to is Brominated vegetable oil (BVO). BVO
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Did you know that some doctors believe that you only have so many heart beats in a given lifetime? They even go as far as to say that exercising decreases your life span. The reason some doctors believe that exercising decreases your life span is due to the fact that exercise increases your heart rate. If you only have so
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How often have you heard the saying “sweating out the sickness?” Do you personally believe this is possible? There must be some truth behind this saying because many people come out from the gym feeling better when they’re sick. Can you actually recover from being sick faster if you go to the gym? The bad news is going to the
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Technology is collapsing around us like a blanket. It’s inevitable that one day we will all become connected to a form of technology to which we will not know the difference between the virtual and reality world. Until then technology is going to continue to enter every market with the fitness market as its next target. Fitness Heart monitors have
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Do you ever get that slight burning sensation that sits at the top of your stomach and increasingly becomes worse? Then within minutes you get that burning pain as if there was a miniature volcanic eruption. Heartburn is the absolute unwanted bastard child that just won’t go away. For me, it will come in spurts. I will be free from
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