Family is one the most important things we can be a part of. I know without family as a foundation in my life, recklessness would be more prevalent, and few goals would be set and obtained. Many people don’t realize the power and impact a family can have on one another with proper encouragement and reinforcement. These very same attributes
Read more…
If there wasn’t enough information out there already to prove to parents that physical activity is necessary for their children, the American Orthopedic Society for Sports Medicine (AOSSM) just released a new study which linked physical activity in children to a reduced risk of bone fractures later in life. The study was conducted in Sweden over a six year period,
Read more…