Archive for the Nutrition Tag

Spraying Down Your Food

So, you are in your local grocery store and you pick up some celery, rotate it to see if there’s any imperfection, you are satisfied with what you see, so you place it inside your cart. You stroll down the next isle and you see another stalk of celery that’s deformed and ugly but yet has an organic sticker. You
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Midnight Delight!

We have all done it, many times in fact, participating in that sweet late night temptation. First off, get your mind out of the gutter you sicko’s, I am talking about FOOD here! Having that midnight snack before bedtime. It has gotten a bad rap over the years, people saying its not good because “It will sit in your stomach,”
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Oh so sweet, or is it?

This has been a major topic over the past year and has been brought up quite often in the news and in the health industry. I was watching this special about how there is new research pointing that sugar does great harm to the human body and should be eliminated from our food. There was some guy by the name
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