How many times have you entered the gym and felt like…mmm I’m forgetting something. How many times have you walked into work and felt like…mmm there’s something missing. In both situations you realize that you had left your water bottle in the back seat of your car. Also, in both situations you decided not to head back to grab the
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We all know that water is essential to the human body. Some of us are even aware that water makes up close to 70% of our body composition! One thing that many people are unaware of is the extreme effectiveness of water when it comes to fat loss. If you are looking to lose body fat, one of the most
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