Archive for the serotonin Tag

What’s Effecting This Holiday Mood?

As the holiday season beginnings to wind down I am sure that we are all busting out of our favorite clothes. As you sit back and reminisce about all that exhilarating food you had, do you remember anytime during the holiday span that you did not act like yourself? Days when you were just miserable for no reason, yet feeling
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Why Does Looking Good Feel So Good?

Have you ever noticed that people who work out consistently tend to have a stronger appreciation for themselves? People who are happy with their physical appearance tend to feel good about themselves. Does this mean most gym rats are cocky? Maybe…but I would like to give them the benefit of the doubt. Most people would agree that looking good would
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