Have you ever felt bloating or discomfort after consuming dairy products? You are not alone. Did you know that over 65% of the human population suffers from lactose intolerance? That’s an incredibly high percentage! There is a reason for this. Lactose is the sugar found in milk and other dairy products. Our body produces an enzyme called “lactase” which breaks
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Fall is one of the most beautiful times of the year. The leaves are changing colors and the temperatures are perfect with a light jacket. Unfortunately, this season has its flaws as well. One of the main issues with Fall is allergies. This is due to the heavy decay of leaves as they come falling to the ground. Many people
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