Archive for the Deadlift Tag

One Exercise for a Beginner

: Is there one “amazing” exercise for a beginner? We’ve all seen them, articles proclaiming to have fitness figured out in seven exercises or less. These articles proclaim that amazing results can be achieved by following their simple workout routine. I was recently inspired by one such article: Is there one exercise that a beginner could do, and only do,
Read more…

The Death Of The Deadlift

It has recently come to my attention that some gyms are starting to ban certain exercises from there facilities. A friend recently posted a picture on Facebook of a sign posted in a gym which read, “No Deadlifting! First time offense will result in termination of membership.” After seeing the picture, I decided to do a little research and found
Read more…